VIYA South Africa Blog
Unveiling the Hidden Power: Exploring the Profound Link Between Sexual Health and Overall Wellness
This article highlights sexual health’s role in women’s overall wellness, promoting physical fitness, emotional well-being, and relationship strength. It encourages open dialogue, proper care, and personal exploration.
Unlocking Hormonal Harmony: Understanding, Preventing, and Managing Hormonal Imbalances
This guide educates women on hormonal imbalances, their causes, symptoms, and strategies for balance. It emphasizes diet, exercise, sleep, stress management, professional consultation, and self-compassion.
Embracing the Beautiful Chaos of Motherhood: Unveiling the Secrets to Finding Balance, Embracing Self-Care, and Cultivating Unbreakable Bonds with Your Little Ones
This guide on motherhood stresses embracing chaos, balance, and self-care. It promotes setting boundaries, prioritizing personal needs, shared activities, and self-care to nurture family harmony.
Building Stronger Relationship Connections and Self-Discovery
This article provides advice for women on fostering relationships and self-discovery, emphasizing self-awareness, open communication, vulnerability, quality time, mutual growth, new experiences, and gratitude for South African women.
Unraveling PCOS: A Comprehensive Guide for Women
Polycystic ovary syndrome (PCOS) is a prevalent hormonal disorder in South African women, involving symptoms like irregular periods and excess androgens, with potential genetic and lifestyle causes, impacting fertility and emotional health.
Embracing Self-Pleasure: Unleashing the Power of Masturbation
Embracing masturbation empowers South African women by promoting sexual and reproductive health, debunking societal myths, and enhancing personal pleasure and well-being.
Editor's picks
Self-Care: A Journey to Self-Love
Embark on a journey of self-care with VIYA. Discover how to nourish your body, mind, and soul. Because self-care isn’t selfish, it’s self-love. Every queen deserves to be treated like royalty. Start your journey to self-love today.
The Orgasm Gap: A Guide to Closing the Gap and Spicing Up Your Sexual Life
In heterosexual relationships, women face an “orgasm gap,” experiencing fewer orgasms than men. This cultural phenomenon, not biological, can be addressed personally and societally.
Understanding your Menstrual CycleÂ
Unlock the mysteries of your menstrual cycle with Viya Health. Our comprehensive guide explains the three phases: follicular, ovulation, and luteal, and how they impact your mood, energy levels, and physical symptoms. Empower yourself with knowledge and take control of your health. Visit our website for more information and resources tailored for African women’s bodies.
The Magic of Menstruation: Understanding Your Monthly Cycle
Discover the magic of your menstrual cycle with VIYA. Our guide demystifies the four phases: menstrual, follicular, ovulatory, and luteal, and how they impact your body. Understand your unique cycle, make informed health decisions, and embrace the power of potential motherhood. Start your journey of self-discovery and well-being with VIYA today.
Contraception 101: Navigating the Hormonal vs Non-Hormonal Options.
Explore the world of contraception with VIYA. We break down hormonal and non-hormonal contraceptives, their effectiveness, and potential side effects. Empower yourself with knowledge to make informed decisions about your health with our curated information and resources tailored for African women’s bodies.
JOIN THE VIYA COMMUNITY
the #VWORD
The VIYA community is redefining and normalizing women’s health to ensure equal healthcare access for all. Join a community that offers personalized, affordable, and high-quality solutions in a fearless and supportive community. Access the information, products, and services you need to take charge of your health journey. Start your sexual wellness journey with VIYA today.
