Intrauterine System-IUS
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
Spermicides are placed deep in the vagina before sex. They work by either killing sperm or slowing their movement so that they cannot meet an egg.
Spermicides are available as foaming tablets, melting or foaming suppositories, cans of pressurised foam, melting film, jelly, and cream.
They are one of the least effective contraceptive methods and need to be used correctly every time you have sex to be the effective.
Spermicides are more effective when used with barrier methods such as condoms or diaphragms and have to be used every time you have sex.
It is important to read the instructions of your chosen spermicide so that you use it properly as some are not effective right away.
Depending on the type of spermicide you use, you may need to insert it at least 10-15 minutes before sex. Many spermicides are only effective for 1 hour after you put them in your vagina, so you will need to insert more if you are going to have sex more than once.
Some people may experience irritation in or around the vagina or penis
Yes – but with care.
Tip: Always follow the product instructions. Most spermicides need to stay in place for at least 6 hours after sex to work effectively.
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
Hormonal pills taken after unprotected sex to prevent pregnancy. Most effective within 12 hours, they don’t protect against STIs and shouldn’t be used as regular contraception.
A flexible vaginal ring that releases hormones to prevent pregnancy for one month. It’s 91% effective, easy to use, and doesn’t interrupt sex, but may cause mild side effects.
A small skin patch that releases hormones to prevent pregnancy. Worn weekly, it’s over 91% effective when used correctly and doesn’t interrupt sex, but may cause skin irritation.
A hormone shot that prevents pregnancy for 2–3 months by stopping ovulation. It’s over 94% effective when used on schedule, but may cause irregular bleeding and other hormonal side effects.
A daily hormonal tablet that prevents pregnancy by stopping ovulation. Highly effective when taken consistently at the same time each day, but does not protect against sexually transmitted infections.
A long-acting, reversible contraceptive placed under the skin that steadily releases hormones to prevent pregnancy for 3–5 years. Highly effective and discreet, with quick return to fertility.
Sterilisation is a safe, permanent contraceptive method for men and women, offering 99% effectiveness without affecting hormones or sex drive. Ideal for those certain they don’t want children.
A hormone-free, on-demand vaginal sponge that blocks the cervix and releases spermicide, providing up to 24 hours of contraception but with moderate effectiveness and possible irritation.
A risky method where the penis is withdrawn before ejaculation to prevent pregnancy. It’s free but unreliable and best used with another contraceptive method for better protection.
A thin sheath worn on the penis to block sperm, preventing pregnancy and protecting against STIs. Effective when used every time during sex, and available in latex and non-latex options.
A small T-shaped copper device inserted into the womb by a healthcare provider. It prevents pregnancy for 5–10 years by impairing sperm and fertilized egg implantation.
A natural method that tracks fertility signals to avoid or achieve pregnancy. Effective when followed precisely, it requires daily monitoring and discipline but involves no hormones or side effects.
A soft latex sheath worn inside the vagina during sex to prevent pregnancy and STIs. Used on demand, it offers protection but may require practice to insert correctly.
A reusable silicone dome inserted into the vagina before sex to block sperm from entering the uterus. Must be used with spermicide and fitted by a healthcare provider.
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
Join the Bold Community
Together, we can make a difference by normalising the conversation around sexual health and pleasure. Join VIYA Health’s global mission to shape a world where every woman’s pleasure, wellness and health are prioritised.
