Welcome to the VIYA Health Hub

The Orgasm Gap: A Guide to Closing the Gap and Spicing Up Your Sexual Life
In heterosexual relationships, women face an “orgasm gap,” experiencing fewer orgasms than men. This cultural phenomenon, not biological, can be addressed personally and societally.

Understanding your Menstrual CycleΒ
Unlock the mysteries of your menstrual cycle with Viya Health. Our comprehensive guide explains the three phases: follicular, ovulation, and luteal, and how they impact your mood, energy levels, and physical symptoms. Empower yourself with knowledge and take control of your health. Visit our website for more information and resources tailored for African womenβs bodies.

The Magic of Menstruation: Understanding Your Monthly Cycle
Discover the magic of your menstrual cycle with VIYA. Our guide demystifies the four phases: menstrual, follicular, ovulatory, and luteal, and how they impact your body. Understand your unique cycle, make informed health decisions, and embrace the power of potential motherhood. Start your journey of self-discovery and well-being with VIYA today.

Contraception 101: Navigating the Hormonal vs Non-Hormonal Options.
Explore the world of contraception with VIYA. We break down hormonal and non-hormonal contraceptives, their effectiveness, and potential side effects. Empower yourself with knowledge to make informed decisions about your health with our curated information and resources tailored for African womenβs bodies.