Intrauterine System-IUS
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
The emergency pill, or “morning after pill”, can protect you from pregnancy if you have had unprotected sex or if the contraception method you have used fails, such as condom splitting.
Emergency contraceptive pills contain hormones which work by blocking and preventing the release of eggs from the ovaries (ovulation). They do not work if you are already pregnant.
The sooner you take emergency contraception after unprotected sex, the better it works. Depending on the type of pill, it can be taken up to 3 to 5 days after unprotected sex, but your healthcare provider will advise you.
You need to take the emergency pill as soon as possible after unprotected sex as it becomes less effective the longer you wait. After using it, use another form of contraception to protect you from an unplanned pregnancy.
Emergency contraception should not be used as your regular form of contraception. Speak to your healthcare provider if you are unsure about which contraceptive method is best for you.
In the first few days after taking the emergency contraceptive pill, you may experience:
Slight irregular bleeding for 1–2 days
Nausea and vomiting
Stomach pain
Tiredness
Headaches
Tender breasts
Dizziness
Your monthly period may start earlier or later than expected.
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
A flexible vaginal ring that releases hormones to prevent pregnancy for one month. It’s 91% effective, easy to use, and doesn’t interrupt sex, but may cause mild side effects.
A small skin patch that releases hormones to prevent pregnancy. Worn weekly, it’s over 91% effective when used correctly and doesn’t interrupt sex, but may cause skin irritation.
A hormone shot that prevents pregnancy for 2–3 months by stopping ovulation. It’s over 94% effective when used on schedule, but may cause irregular bleeding and other hormonal side effects.
A daily hormonal tablet that prevents pregnancy by stopping ovulation. Highly effective when taken consistently at the same time each day, but does not protect against sexually transmitted infections.
A long-acting, reversible contraceptive placed under the skin that steadily releases hormones to prevent pregnancy for 3–5 years. Highly effective and discreet, with quick return to fertility.
Sterilisation is a safe, permanent contraceptive method for men and women, offering 99% effectiveness without affecting hormones or sex drive. Ideal for those certain they don’t want children.
A hormone-free, on-demand vaginal sponge that blocks the cervix and releases spermicide, providing up to 24 hours of contraception but with moderate effectiveness and possible irritation.
Spermicides are non-hormonal chemicals used before sex to kill or slow sperm. Best used with barrier methods, they’re easy to apply but offer low effectiveness when used alone.
A risky method where the penis is withdrawn before ejaculation to prevent pregnancy. It’s free but unreliable and best used with another contraceptive method for better protection.
A thin sheath worn on the penis to block sperm, preventing pregnancy and protecting against STIs. Effective when used every time during sex, and available in latex and non-latex options.
A small T-shaped copper device inserted into the womb by a healthcare provider. It prevents pregnancy for 5–10 years by impairing sperm and fertilized egg implantation.
A natural method that tracks fertility signals to avoid or achieve pregnancy. Effective when followed precisely, it requires daily monitoring and discipline but involves no hormones or side effects.
A soft latex sheath worn inside the vagina during sex to prevent pregnancy and STIs. Used on demand, it offers protection but may require practice to insert correctly.
A reusable silicone dome inserted into the vagina before sex to block sperm from entering the uterus. Must be used with spermicide and fitted by a healthcare provider.
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