Intrauterine System-IUS
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
The pull out or withdrawal method is one of the least effective forms of contraception and works best when used with another birth control method, like a condom.
It works by keeping the sperm out of the woman’s body as the man withdraws his penis from his partner’s vagina just before ejaculation and ejaculating away from the vagina.
For withdrawal to work as well as possible, it has to be done right every time you have vaginal sex, and no semen must come into contact with the vagina.
For the pull-out method to work, it is best to use it with another form of contraception, such as a condom or the Pill.
This will help prevent pregnancy if you do no pull out in time. It is important that all of your penis is pulled out BEFORE ejaculating, and that you ejaculate away from your partner so that no semen comes into contact with her vagina.
There are no known side effects
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
Hormonal pills taken after unprotected sex to prevent pregnancy. Most effective within 12 hours, they don’t protect against STIs and shouldn’t be used as regular contraception.
A flexible vaginal ring that releases hormones to prevent pregnancy for one month. It’s 91% effective, easy to use, and doesn’t interrupt sex, but may cause mild side effects.
A small skin patch that releases hormones to prevent pregnancy. Worn weekly, it’s over 91% effective when used correctly and doesn’t interrupt sex, but may cause skin irritation.
A hormone shot that prevents pregnancy for 2–3 months by stopping ovulation. It’s over 94% effective when used on schedule, but may cause irregular bleeding and other hormonal side effects.
A daily hormonal tablet that prevents pregnancy by stopping ovulation. Highly effective when taken consistently at the same time each day, but does not protect against sexually transmitted infections.
A long-acting, reversible contraceptive placed under the skin that steadily releases hormones to prevent pregnancy for 3–5 years. Highly effective and discreet, with quick return to fertility.
Sterilisation is a safe, permanent contraceptive method for men and women, offering 99% effectiveness without affecting hormones or sex drive. Ideal for those certain they don’t want children.
A hormone-free, on-demand vaginal sponge that blocks the cervix and releases spermicide, providing up to 24 hours of contraception but with moderate effectiveness and possible irritation.
Spermicides are non-hormonal chemicals used before sex to kill or slow sperm. Best used with barrier methods, they’re easy to apply but offer low effectiveness when used alone.
A thin sheath worn on the penis to block sperm, preventing pregnancy and protecting against STIs. Effective when used every time during sex, and available in latex and non-latex options.
A small T-shaped copper device inserted into the womb by a healthcare provider. It prevents pregnancy for 5–10 years by impairing sperm and fertilized egg implantation.
A natural method that tracks fertility signals to avoid or achieve pregnancy. Effective when followed precisely, it requires daily monitoring and discipline but involves no hormones or side effects.
A soft latex sheath worn inside the vagina during sex to prevent pregnancy and STIs. Used on demand, it offers protection but may require practice to insert correctly.
A reusable silicone dome inserted into the vagina before sex to block sperm from entering the uterus. Must be used with spermicide and fitted by a healthcare provider.
A small T-shaped device inserted in the womb that releases hormones to prevent pregnancy for 3-5 years. Highly effective, reversible, and requires healthcare provider insertion and removal.
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