Sponge

Barrier Method

A sponge blocks the entrance to the cervix and releases spermicide, both together stopping sperm from entering the womb and fertilizing an egg.

Effective
0 %

DETAILS

The vaginal sponge is a small round sponge made of plastic and contains spermicides. It is inserted into the vagina so that it rests against the cervix. 

The sponge prevents pregnancy by blocking the entrance to your uterus and the spermicide slows sperm down so it can’t reach your egg. It is not widely available and is one of the least effective methods of contraception.

It is not widely available and is one of the least effective methods of contraception.

HOW TO

You need to use the sponge every time you have sex. With clean hands, wet the sponge to activate the spermicide. Squeeze out the excess water, but not so that sponge is dry. With the dimpled part of the sponge facing upwards, fold the edges together so that it is long and narrow. You then insert the sponge into your vagina like a tampon, pushing it up as far as it will go so that it covers your cervix.

The sponge can be inserted up to 24 hours before sex, allowing you to have as many times as you want in the next 24 hours with no need to replace it. You will need to leave the sponge in for at least 6 hours after the last time you had sex. Do not leave it in for more than 30 hours in total.

Each sponge can only be used once and must be thrown away after use.

PROS

CONS

SIDE EFFECTS

Some people may experience irritation in or around the vagina or penis

FREQUENTLY ASKED QUESTIONS

A sponge blocks the entrance to the cervix and releases spermicide, both together stopping sperm from entering the womb and fertilizing an egg.

Yes. The contraceptive sponge will not be affected in any way.

You may use the sponge as often as you wish but not during your menstrual period.

The contraceptive sponge is held in place by the muscles of the upper vagina. The cup-like indention in the sponge helps to keep it in place directly over the cervix. The opening from the vagina to the uterus is far too small for the sponge to pass through. There is no way that the sponge could access any other part of your body.

The sponge is a hormone-free vaginal contraceptive that does not disrupt your menstrual cycle.

Always apply your contraceptive patch to clean, dry skin. Do not use lotions, creams, oils, powder, or makeup on the skin where you are going to put the patch or on top of or near a patch you are wearing. These products may cause the patch to fail to stick or become loose.

Contraception Methods

CONTRACEPTIVE IMPLANT

1 or 2 small hormone-releasing silicone rods placed under the skin by a healthcare provider.

CONTRACEPTIVE IMPLANT

1 or 2 small hormone-releasing silicone rods placed under the skin by a healthcare provider.
Learn More

CONTRACEPTIVE INJECTION

The contraceptive injection is a shot of hormones that lasts for 1 up to 3 months.

CONTRACEPTIVE INJECTION

The contraceptive injection is a shot of hormones that lasts for 1 up to 3 months.
Learn More

CONTRACEPTIVE PATCH

A patch that sticks to the skin and releases hormones that are highly effective at stopping pregnancy.

CONTRACEPTIVE PATCH

A patch that sticks to the skin and releases hormones that are highly effective at stopping pregnancy.
Learn More

CONTRACEPTIVE RING

A flexible plastic ring that is placed in the vagina by the woman and constantly releases hormones.

CONTRACEPTIVE RING

A flexible plastic ring that is placed in the vagina by the woman and constantly releases hormones.
Learn More

DIAPHRAGM

A diaphragm is a small dome that blocks the entrance to the cervix to stop sperm from entering the womb.

DIAPHRAGM

A diaphragm is a small dome that blocks the entrance to the cervix to stop sperm from entering the womb.
Learn More

EMERGENCY CONTRACEPTIVES

Emergency contraceptives are hormone-based pills that are used in the event of accidental unprotected sex.

EMERGENCY CONTRACEPTIVES

Emergency contraceptives are hormone-based pills that are used in the event of accidental unprotected sex.
Learn More

FEMALE CONDOM

A female condom is a sheath that is placed inside a woman’s vagina before sexual intercourse.

FEMALE CONDOM

A female condom is a sheath that is placed inside a woman’s vagina before sexual intercourse.
Learn More

FERTILITY AWARENESS

Fertility awareness is the method of only having sex on the non-fertile days of your menstrual cycle.

FERTILITY AWARENESS

Fertility awareness is the method of only having sex on the non-fertile days of your menstrual cycle.
Learn More

INTRAUTERINE DEVICE

An IUD is a small, flexible, often T-shaped device wrapped in copper that is placed inside your womb by your healthcare provider.

INTRAUTERINE DEVICE

An IUD is a small, flexible, often T-shaped device wrapped in copper that is placed inside your womb by your healthcare provider.
Learn More

INTRAUTERINE SYSTEM-IUS

An IUS is a small, flexible, T-shaped system that releases low levels of hormones and is placed inside the womb by your healthcare provider.

INTRAUTERINE SYSTEM-IUS

An IUS is a small, flexible, T-shaped system that releases low levels of hormones and is placed inside the womb by your healthcare provider.
Learn More

MALE CONDOM

A condom is a thin film sheath that is placed over a man’s erect penis before having sex.

MALE CONDOM

A condom is a thin film sheath that is placed over a man’s erect penis before having sex.
Learn More

PULL-OUT METHOD

Pulling out (also called Withdrawal Method) requires no additional hormones or devices, just impeccable timing and a lot of luck.

PULL-OUT METHOD

Pulling out (also called Withdrawal Method) requires no additional hormones or devices, just impeccable timing and a lot of luck.
Learn More

SPERMICIDES

Spermicides affect the way sperm travels in the womb making it hard for them to move freely and fertilize an egg.

SPERMICIDES

Spermicides affect the way sperm travels in the womb making it hard for them to move freely and fertilize an egg.
Learn More

STERILISATION

Sterilisation is the process of completely taking away the body’s ability to reproduce through surgery or minimal invasion.

STERILISATION

Sterilisation is the process of completely taking away the body’s ability to reproduce through surgery or minimal invasion.
Learn More

THE PILL

The pill is a small tablet containing hormones that must be swallowed every day, at the same time.

THE PILL

The pill is a small tablet containing hormones that must be swallowed every day, at the same time.
Learn More

join the VIYA community

Be a Part of the Global Change for Sexual Health and Wellness

Together, we can make a difference by normalising the conversation around sexual health and pleasure. Join VIYA’s global mission to shape a world where every woman’s pleasure, wellness and health are prioritized.

Got Questions about Sexual and Reproductive health?

Ask VIYA Anything!

VIYA South Africa

JOIN THE MOVEMENT

* indicates required

View previous campaigns.

Please select all the ways you would like to hear from VIYA HEALTH ENTERPRISE LIMITED - SOUTH AFRICA:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices.

Intuit Mailchimp

Need to Talk about
Sexual & Reproductive health?

Request A Call-Back From VIYA!

Skip to content