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What is sexual health, and why is it important?
Sexual health refers to a state of physical, emotional, mental, and social well-being concerning sexuality. It is important because it contributes to overall well-being, self-esteem, and the quality of sexual relationships.
How can I maintain good sexual health?
Maintaining good sexual health involves practicing safe and consensual sex, undergoing regular sexual health check-ups, and communicating openly with sexual partners. Use protection to prevent STIs and unintended pregnancies. Seek professional advice for early issue detection and resolution. Stay informed about sexual health matters.
Are there any natural remedies or treatments for low libido?
Some women may find certain lifestyle changes helpful in addressing low libido, such as managing stress, getting enough sleep, regular exercise, maintaining a healthy diet, and addressing any underlying medical conditions. However, it’s important to consult with a healthcare professional for personalized advice.
What can I do to keep my vagina healthy?
Be sexually responsible. Use condoms or maintain a mutually monogamous relationship with a partner who’s free of sexually transmitted infections. If you use sex toys, clean them after every use.
While not all vaginal problems can be prevented, regular check-ups can help ensure that problems affecting your vagina are diagnosed as soon as possible. Don’t let embarrassment prevent you from talking to your doctor about any concerns you might have about your vaginal health.
My partner's penis has a rash after using a condom! What might be causing this?
Some people are allergic to latex, in which case using polyurethane or polyisoprene condoms may help prevent an allergic reaction.
Does masturbation have side effects?
Medically, the answer is a firm ‘no’ 🙅🏽♀️. Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust. But odds are you’re not masturbating too much.
Masturbation can be great for stress relief 🧖🏽♀️🧖🏽♂️, and it has even been shown to increase your levels of happiness. It provides sexual satisfaction and you get to know your body, your likes and dislikes.
Can masturbation cause diseases?
No 🙅🏽♀️🙅🏽♂️. Unless you’re using unwashed hands or an unsanitary object, solo masturbation cannot cause disease or infection. Unlike sex with a partner, solo masturbation won’t lead to unintended pregnancy or sexually transmitted infections provided that the environment and objects are clean.
What will happen to me if I masturbate too much?
Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust 👩🏽🦳👨🏽🦳. But odds are you’re not masturbating too much.
What happens if I accidentally swallow some spermicide?
Most spermicides have an unpleasant taste but will not usually harm you or make you feel ill, however, it is advisable to avoid swallowing excessive amounts. If you are concerned about feeling ill following swallowing some spermicide, you should seek the advice of a healthcare provider.
How does a condom protect my sexual health?
A condom is a thin latex or polyurethane sheath that is placed on the erect penis (male condom) or in the vagina (female condom) before intercourse and allows you to prevent both unwanted pregnancy and STIs / HIV. Click 👇🏽 to learn more or get a referral to visit a clinic.
👍🏽 Advantages:
– Protects against HIV/Aids and STIs.
What if I want to have children, will an injectable contraceptive affect my long-term fertility?
Periods and fertility may take up to a year to return after stopping injections, depending on the type of injectable, and this may vary from woman to woman.
I feel tired an irritable during my period, do all women feel this?
Up to 80% of women do not experience problems sufficient to disrupt daily functioning either during menstruation or in the days leading up to menstruation.
Symptoms in advance of menstruation that do interfere with normal life are called premenstrual syndrome (PMS). Some 20 to 30% of women experience PMS, with 3 to 8% experiencing severe symptoms. These include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. Other symptoms some women experience include painful periods and heavy bleeding during menstruation and abnormal bleeding at any time during the menstrual cycle.
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Can stress or mental health affect sexual wellness
Yes, stress and mental health can affect sexual wellness. Stress, anxiety, depression, and other mental health conditions can impact sexual desire, arousal, and satisfaction. Seeking support for mental health concerns can positively influence sexual well-being.
How does stress affect my sexual health?
It is important to know that your fertility signals can be affected by stress, illness and lack of sleep, amongst others.
Are there any natural remedies or treatments for low libido?
Some women may find certain lifestyle changes helpful in addressing low libido, such as managing stress, getting enough sleep, regular exercise, maintaining a healthy diet, and addressing any underlying medical conditions. However, it’s important to consult with a healthcare professional for personalized advice.
Is masturbation evil?
Masturbation is normal and is a natural way to learn about your body and find out what feels sexually satisfying🤯. Some cultures and religions are very open to masturbation and see it as a normal practice, others less so.
In the end, you are the only one who can decide whether masturbation is right for you. If in doubt, talk to someone you trust to get their input.
Does masturbation have side effects?
Medically, the answer is a firm ‘no’ 🙅🏽♀️. Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust. But odds are you’re not masturbating too much.
Masturbation can be great for stress relief 🧖🏽♀️🧖🏽♂️, and it has even been shown to increase your levels of happiness. It provides sexual satisfaction and you get to know your body, your likes and dislikes.
What will happen to me if I masturbate too much?
Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust 👩🏽🦳👨🏽🦳. But odds are you’re not masturbating too much.
Still have questions?
From periods to pleasure and everything in between
Ask VIYA Health Anything!
What can I do to enhance my sexual satisfaction?
Enhancing sexual satisfaction involves open communication with your partner about desires and boundaries, exploring different sexual activities, trying new things, prioritizing foreplay, and prioritizing self-care and overall well-being.
Does masturbation have side effects?
Medically, the answer is a firm ‘no’ 🙅🏽♀️. Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust. But odds are you’re not masturbating too much.
Masturbation can be great for stress relief 🧖🏽♀️🧖🏽♂️, and it has even been shown to increase your levels of happiness. It provides sexual satisfaction and you get to know your body, your likes and dislikes.
What should I do if I experience pain during sex?
If you experience pain during sex, it’s important to consult with a healthcare professional to determine the underlying cause. There could be various reasons, such as infections, hormonal imbalances, or psychological factors. Treatment options will depend on the specific cause.
Still have questions?
From periods to pleasure and everything in between
Ask VIYA Health Anything!
How can I prevent sexually transmitted infections (STIs)?
Preventing STIs involves practicing safe sex by using barrier methods like condoms, getting tested regularly for STIs, knowing your partner’s sexual history, and considering vaccinations for certain STIs, such as HPV (human papillomavirus).
How does a condom protect my sexual health?
A condom is a thin latex or polyurethane sheath that is placed on the erect penis (male condom) or in the vagina (female condom) before intercourse and allows you to prevent both unwanted pregnancy and STIs / HIV. Click 👇🏽 to learn more or get a referral to visit a clinic.
👍🏽 Advantages:
– Protects against HIV/Aids and STIs.
How can I know which contraceptive methods protect me from Sexually Transmitted Infections?
It is important to know that any contraceptive method that does not include a barrier such as a condom does not protect you from sexually transmitted diseases
What can I do to keep my vagina healthy?
Be sexually responsible. Use condoms or maintain a mutually monogamous relationship with a partner who’s free of sexually transmitted infections. If you use sex toys, clean them after every use.
While not all vaginal problems can be prevented, regular check-ups can help ensure that problems affecting your vagina are diagnosed as soon as possible. Don’t let embarrassment prevent you from talking to your doctor about any concerns you might have about your vaginal health.
Can masturbation cause diseases?
No 🙅🏽♀️🙅🏽♂️. Unless you’re using unwashed hands or an unsanitary object, solo masturbation cannot cause disease or infection. Unlike sex with a partner, solo masturbation won’t lead to unintended pregnancy or sexually transmitted infections provided that the environment and objects are clean.
Still have questions?
From periods to pleasure and everything in between
Ask VIYA Health Anything!
How can I improve communication about sex with my partner?
Improving communication about sex with your partner involves creating a safe and non-judgmental environment, expressing your desires and concerns openly, actively listening to your partner, and seeking couples’ therapy or sex therapy if needed.
What can I do to enhance my sexual satisfaction?
Enhancing sexual satisfaction involves open communication with your partner about desires and boundaries, exploring different sexual activities, trying new things, prioritizing foreplay, and prioritizing self-care and overall well-being.
Still have questions?
From periods to pleasure and everything in between
Ask VIYA Health Anything!
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