Skip to content
Viya site logo dark.svg
JOIN THE MOVEMENT

Tag: Self-Care Ideas

You Matter

Self-care and self-love ease stress, boost confidence, and support well-being.

Fun and Easy Self-Care Ideas

Viya south africa post header 10

Discover easy self-care ideas like home spa days, yoga, walks, reading, and music. Start your journey today—self-care is ongoing.

Viya blue logo
Facebook X-twitter Instagram Tiktok Facebook-messenger Snapchat
© 2025 VIYA HEALTH SOUTH AFRICA – A BOLD NEW YOU
LIST VIEW MAP VIEW
CLOSE
LIST VIEW MAP VIEW
CLOSE
Small c popup viya.png
close menu icon

VIYA South Africa

JOIN THE MOVEMENT

* indicates required

View previous campaigns.

Please select all the ways you would like to hear from VIYA HEALTH ENTERPRISE LIMITED - SOUTH AFRICA:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices.

Intuit Mailchimp

Small c popup viya.png
close menu icon

Got Questions about Sexual and Reproductive health?

Ask VIYA Anything!

Small c popup viya.png
close menu icon

Need to Talk about
Sexual & Reproductive health?

Request A Call-Back From VIYA!